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Quotes on Fitness

A lot of people are afraid of heights. Not me, I'm afraid of widths.
- Steven Wright
A runner must run with dreams in his heart, not money in his pocket.
- Emil Zatopek
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
- Paul Dudley White
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
- Julie Bishop
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
- Arnold Schwarzenegger
Exercise is done against one's wishes and maintained only because the alternative is worse.
- George A. Sheehan
Exercise is labor without weariness.
- Samuel Johnson
Exercise is the chief source of improvement in our faculties.
- Hugh Blair
Exercise should be regarded as tribute to the heart.
- Gene Tunney
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
- Lee Haney